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	<title>Bento Central &#187; Recipes</title>
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	<link>http://www.bentocentral.com</link>
	<description>The best of bento on the web!</description>
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		<item>
		<title>Paprika Trout Bento</title>
		<link>http://www.bentocentral.com/2011/06/paprika-trout-bento/</link>
		<comments>http://www.bentocentral.com/2011/06/paprika-trout-bento/#comments</comments>
		<pubDate>Thu, 30 Jun 2011 01:10:20 +0000</pubDate>
		<dc:creator>nebento</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[seafood]]></category>

		<guid isPermaLink="false">http://www.bentocentral.com/?p=4503</guid>
		<description><![CDATA[A steelhead trout fillet generously sprinkled with paprika makes for a fun and different bento. Full details with recipe at Not Exactly Bento.]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-4507" href="http://www.bentocentral.com/2011/06/paprika-trout-bento/trout-bento-341/"><img class="alignleft size-full wp-image-4507" src="http://www.bentocentral.com/wp-content/uploads/2011/06/5773716487_855eaf2992_m.jpg" alt="" width="240" height="148" /></a>A steelhead trout fillet generously sprinkled with paprika makes for a fun and different bento. Full details with recipe at <a href="http://notexactlybento.com/?p=3971" target="_blank">Not Exactly Bento</a>.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pork Shiso Rolls</title>
		<link>http://www.bentocentral.com/2011/04/pork-shiso-rolls/</link>
		<comments>http://www.bentocentral.com/2011/04/pork-shiso-rolls/#comments</comments>
		<pubDate>Sat, 30 Apr 2011 16:34:47 +0000</pubDate>
		<dc:creator>Pikko</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Tutorials]]></category>
		<category><![CDATA[Adventures in Bentomaking]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[tutorial]]></category>

		<guid isPermaLink="false">http://www.bentocentral.com/?p=4475</guid>
		<description><![CDATA[See a step by step tutorial of how to make these rolls for your bento. [from Adventures in Bentomaking]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.aibento.net/2011/04/08/bento-recipe-pork-shiso-rolls/" target="_blank"><img class="alignleft size-medium wp-image-4476" title="Pork Shiso Rolls" src="http://www.bentocentral.com/wp-content/uploads/2011/04/110408-Pork-Shiso-Rolls71-420x300.jpg" alt="Pork Shiso Rolls" width="420" height="300" /></a>See a step by step tutorial of how to make these rolls for your bento. [from <a href="http://www.aibento.net/2011/04/08/bento-recipe-pork-shiso-rolls/" target="_blank">Adventures in Bentomaking</a>]</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mahimahi Bento</title>
		<link>http://www.bentocentral.com/2011/04/mahimahi-bento/</link>
		<comments>http://www.bentocentral.com/2011/04/mahimahi-bento/#comments</comments>
		<pubDate>Fri, 08 Apr 2011 22:19:11 +0000</pubDate>
		<dc:creator>Pikko</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[bento]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[hapa bento]]></category>

		<guid isPermaLink="false">http://www.bentocentral.com/?p=4443</guid>
		<description><![CDATA[This delicious bento has some grilled mahimahi in it. Get the recipe! [from hapa bento]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.hapabento.com/2011/03/30/mayo-mahi-mahi-bento-and-recipe/" target="_blank"><img class="alignleft size-full wp-image-4444" title="Mahimahi Bento" src="http://www.bentocentral.com/wp-content/uploads/2011/04/Mahimahi-Bento.jpg" alt="Mahimahi Bento" width="200" height="200" /></a>This delicious bento has some grilled mahimahi in it. Get the recipe! [from <a href="http://www.hapabento.com/2011/03/30/mayo-mahi-mahi-bento-and-recipe/" target="_blank">hapa bento</a>]</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pork Shiso Rolls Recipe</title>
		<link>http://www.bentocentral.com/2011/04/pork-shiso-rolls-recipe/</link>
		<comments>http://www.bentocentral.com/2011/04/pork-shiso-rolls-recipe/#comments</comments>
		<pubDate>Fri, 08 Apr 2011 22:09:53 +0000</pubDate>
		<dc:creator>Pikko</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Adventures in Bentomaking]]></category>
		<category><![CDATA[bento]]></category>
		<category><![CDATA[pork]]></category>

		<guid isPermaLink="false">http://www.bentocentral.com/?p=4435</guid>
		<description><![CDATA[See a step by step tutorial of how to make these for your bento lunch. [from Adventures in Bentomaking]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.aibento.net/2011/04/08/bento-recipe-pork-shiso-rolls/" target="_blank"><img class="alignleft size-medium wp-image-4436" title="Pork Shiso Rolls" src="http://www.bentocentral.com/wp-content/uploads/2011/04/110408-Pork-Shiso-Rolls7-420x300.jpg" alt="Pork Shiso Rolls" width="420" height="300" /></a>See a step by step tutorial of how to make these for your bento lunch. [from <a href="http://www.aibento.net/2011/04/08/bento-recipe-pork-shiso-rolls/" target="_blank">Adventures in Bentomaking</a>]</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tofu Jun Recipe</title>
		<link>http://www.bentocentral.com/2011/03/tofu-jun-recipe/</link>
		<comments>http://www.bentocentral.com/2011/03/tofu-jun-recipe/#comments</comments>
		<pubDate>Wed, 09 Mar 2011 05:45:35 +0000</pubDate>
		<dc:creator>Pikko</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[hapa bento]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.bentocentral.com/?p=4384</guid>
		<description><![CDATA[Enjoy &#8220;meat jun&#8221; the vegetarian way with some Tofu Jun. [from hapa bento]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.hapabento.com/2011/03/03/mock-meat-jun-recipe/" target="_blank"><img class="alignleft size-full wp-image-4385" title="Tofu Jun" src="http://www.bentocentral.com/wp-content/uploads/2011/03/Tofu-Jun.jpg" alt="Tofu Jun" width="250" height="250" /></a>Enjoy &#8220;meat jun&#8221; the vegetarian way with some Tofu Jun. [from <a href="http://www.hapabento.com/2011/03/03/mock-meat-jun-recipe/" target="_blank">hapa bento</a>]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.bentocentral.com/2011/03/tofu-jun-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Salt and Pepper Tofu Recipe</title>
		<link>http://www.bentocentral.com/2011/03/salt-and-pepper-tofu-recipe/</link>
		<comments>http://www.bentocentral.com/2011/03/salt-and-pepper-tofu-recipe/#comments</comments>
		<pubDate>Tue, 01 Mar 2011 21:06:56 +0000</pubDate>
		<dc:creator>Pikko</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[hapa bento]]></category>
		<category><![CDATA[tofu]]></category>

		<guid isPermaLink="false">http://www.bentocentral.com/?p=4377</guid>
		<description><![CDATA[Find out how you can make these delicious morsels of salt and pepper tofu. [from hapa bento]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.hapabento.com/2011/02/23/salt-and-pepper-tofu-recipe/" target="_blank"><img class="alignleft size-full wp-image-4378" title="Salt and Pepper Tofu" src="http://www.bentocentral.com/wp-content/uploads/2011/03/Salt-Pepper-Tofu.jpg" alt="Salt and Pepper Tofu" width="250" height="250" /></a>Find out how you can make these delicious morsels of <a href="http://www.hapabento.com/2011/02/23/salt-and-pepper-tofu-recipe/" target="_blank">salt and pepper tofu</a>. [from <a href="http://www.hapabento.com" target="_blank">hapa bento</a>]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.bentocentral.com/2011/03/salt-and-pepper-tofu-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cute Lamb Bento</title>
		<link>http://www.bentocentral.com/2011/01/cute-lamb-bento/</link>
		<comments>http://www.bentocentral.com/2011/01/cute-lamb-bento/#comments</comments>
		<pubDate>Fri, 28 Jan 2011 21:20:21 +0000</pubDate>
		<dc:creator>Uniflame</dc:creator>
				<category><![CDATA[Charaben]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[bento]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[vegetarian meatballs]]></category>

		<guid isPermaLink="false">http://www.bentocentral.com/?p=3848</guid>
		<description><![CDATA[Longing for spring? You can always make a little lamb in your bento! [from She Likes Bento] Includes recipe for vegetarian &#8220;meat&#8221; balls.]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://shelikesbento.blogspot.com/2011/01/61-lamb-bento-for-imbolc.html" target="_blank"><img class="aligncenter" src="http://4.bp.blogspot.com/_gvYSAL1IWxY/TT7lTnS3aoI/AAAAAAAAAi0/UI3Mpk8WzpU/s1600/bento025.jpg" alt="" width="400" height="300" /></a></p>
<p>Longing for spring? You can always make a little lamb in your bento! [from <a href="http://shelikesbento.blogspot.com/2011/01/61-lamb-bento-for-imbolc.html" target="_blank">She Likes Bento</a>]</p>
<p>Includes recipe for vegetarian &#8220;meat&#8221; balls.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spicy Tofu Bento</title>
		<link>http://www.bentocentral.com/2011/01/spicy-tofu-bento/</link>
		<comments>http://www.bentocentral.com/2011/01/spicy-tofu-bento/#comments</comments>
		<pubDate>Fri, 28 Jan 2011 20:31:19 +0000</pubDate>
		<dc:creator>Pikko</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[bento]]></category>
		<category><![CDATA[Ohayo Bento]]></category>

		<guid isPermaLink="false">http://www.bentocentral.com/?p=3843</guid>
		<description><![CDATA[Find out how you can make this spicy chili tofu for your own bentos. [from Ohayo Bento]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.ohayobento.com/files/9ca8aafbad07a756e059667596e5abe1-159.html" target="_blank"><img class="alignleft size-full wp-image-3844" title="Spicy Tofu Bento" src="http://www.bentocentral.com/wp-content/uploads/2011/01/Spicy-Tofu-Bento.jpg" alt="Spicy Tofu Bento" width="250" height="250" /></a>Find out how you can make this spicy chili tofu for your own bentos. [from <a href="http://www.ohayobento.com/files/9ca8aafbad07a756e059667596e5abe1-159.html" target="_blank">Ohayo Bento</a>]</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Toadstools and Snails Bento Box w/ Recipes</title>
		<link>http://www.bentocentral.com/2010/06/toadstools-and-snails-bento-box-w-recipes/</link>
		<comments>http://www.bentocentral.com/2010/06/toadstools-and-snails-bento-box-w-recipes/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 23:35:23 +0000</pubDate>
		<dc:creator>enslavedbyfaeries</dc:creator>
				<category><![CDATA[Charaben]]></category>
		<category><![CDATA[Features]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Tutorials]]></category>
		<category><![CDATA[bento]]></category>
		<category><![CDATA[bento box]]></category>
		<category><![CDATA[kawaii]]></category>
		<category><![CDATA[meatloaf]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[snails]]></category>
		<category><![CDATA[toadstools]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.bentocentral.com/?p=3216</guid>
		<description><![CDATA[The main ingredient in this bento box is a muffin tin mini meatloaf hiding under pepper ring flowers. Get the recipes at enslavedbyfaeries&#8217; Toadstools &#38; Snail Bento Box post.]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-3217" href="http://www.bentocentral.com/2010/06/toadstools-and-snails-bento-box-w-recipes/toadstools-and-snails-bento-box/" target="_blank"><img class="size-full wp-image-3217" src="http://www.bentocentral.com/wp-content/uploads/2010/06/toadstools-and-snails-bento-box.jpg" alt="Toadstools and Snails Bento Box" width="432" height="407" /></a></p>
<p>The main ingredient in this bento box is a muffin tin mini meatloaf hiding under pepper ring flowers. Get the recipes at enslavedbyfaeries&#8217; <a href="http://www.squidoo.com/toadstools-snails-bento" target="_blank">Toadstools &amp; Snail Bento Box</a> post.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kimchi Grilled Cheese Bento</title>
		<link>http://www.bentocentral.com/2010/06/kimchi-grilled-cheese-bento/</link>
		<comments>http://www.bentocentral.com/2010/06/kimchi-grilled-cheese-bento/#comments</comments>
		<pubDate>Mon, 14 Jun 2010 23:47:39 +0000</pubDate>
		<dc:creator>gamene</dc:creator>
				<category><![CDATA[Charaben]]></category>
		<category><![CDATA[Features]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[beets]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[Fried Chicken]]></category>
		<category><![CDATA[grilled cheese]]></category>
		<category><![CDATA[kimchi]]></category>

		<guid isPermaLink="false">http://www.bentocentral.com/?p=3185</guid>
		<description><![CDATA[Kimchi and cheese is a weird-sounding but totally yummy combo!  Learn more at bento zen.]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a rel="attachment wp-att-3186" href="http://www.bentocentral.com/2010/06/kimchi-grilled-cheese-bento/dsc_5337-nef/" target="_blank"><img class="size-medium wp-image-3186 aligncenter" src="http://www.bentocentral.com/wp-content/uploads/2010/06/bento-123-273x300.jpg" alt="" width="273" height="300" /></a>Kimchi and cheese is a weird-sounding but totally yummy combo!  Learn more at <a href="http://bentozen.wordpress.com/2010/06/09/kimchi-grilled-cheese-bento/" target="_blank">bento zen</a>.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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