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	<title>Bento Central &#187; apple</title>
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	<link>http://www.bentocentral.com</link>
	<description>The best of bento on the web!</description>
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		<item>
		<title>Christmas Polar Bear Bento</title>
		<link>http://www.bentocentral.com/2010/12/christmas-polar-bear-bento/</link>
		<comments>http://www.bentocentral.com/2010/12/christmas-polar-bear-bento/#comments</comments>
		<pubDate>Fri, 10 Dec 2010 22:59:18 +0000</pubDate>
		<dc:creator>Pikko</dc:creator>
				<category><![CDATA[Charaben]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[onigiri]]></category>
		<category><![CDATA[Sonoma Bento]]></category>

		<guid isPermaLink="false">http://www.bentocentral.com/?p=3543</guid>
		<description><![CDATA[See what&#8217;s in this cute Christmas Polar Bear bento at Sonoma Bento!]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><a href="http://sonomabento.blogspot.com/2010/12/polar-bear-bento.html" target="_blank"><img class="size-medium wp-image-3544 aligncenter" title="PolarBear" src="http://www.bentocentral.com/wp-content/uploads/2010/12/121010PolarBear-362x300.jpg" alt="" width="362" height="300" /></a></p>
<p style="text-align: left;">See what&#8217;s in this cute Christmas Polar Bear bento at <a href="http://sonomabento.blogspot.com/2010/12/polar-bear-bento.html" target="_blank">Sonoma Bento</a>!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Valentines Bento</title>
		<link>http://www.bentocentral.com/2010/02/valentines-bento/</link>
		<comments>http://www.bentocentral.com/2010/02/valentines-bento/#comments</comments>
		<pubDate>Sat, 13 Feb 2010 19:23:44 +0000</pubDate>
		<dc:creator>Uniflame</dc:creator>
				<category><![CDATA[Lunches]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[bento]]></category>
		<category><![CDATA[meatballs]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[valentine]]></category>

		<guid isPermaLink="false">http://www.bentocentral.com/?p=1829</guid>
		<description><![CDATA[Uh oh! There is a broken heart in the Valentines Bento. That can&#8217;t be a good sign! ;) Look for details at She Likes Bento.]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-medium wp-image-1830" src="http://www.bentocentral.com/wp-content/uploads/2010/02/IMG_6214-400x300.jpg" alt="" width="400" height="300" /></p>
<p>Uh oh! There is a broken heart in the Valentines Bento. That can&#8217;t be a good sign! ;) Look for details at <a href="http://shelikesbento.blogspot.com/2010/02/bento-9-valentines-bento.html" target="_blank">She Likes Bento</a>.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Crouching Tiger PBJ Sandwich Bento</title>
		<link>http://www.bentocentral.com/2010/02/crouching-tiger-pbj-sandwich-bento/</link>
		<comments>http://www.bentocentral.com/2010/02/crouching-tiger-pbj-sandwich-bento/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 16:09:40 +0000</pubDate>
		<dc:creator>susanyuen</dc:creator>
				<category><![CDATA[Charaben]]></category>
		<category><![CDATA[Features]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[bento]]></category>
		<category><![CDATA[sandwich]]></category>

		<guid isPermaLink="false">http://www.bentocentral.com/?p=1788</guid>
		<description><![CDATA[To find out how I made these fun tiger PBJ sandwiches, visit Hawai`i&#8217;s Bento Box Cookbook.]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="size-medium wp-image-1789 aligncenter" src="http://www.bentocentral.com/wp-content/uploads/2010/02/IMG_6652wtmk-400x300.jpg" alt="" width="400" height="300" /></p>
<p>To find out how I made these fun tiger PBJ sandwiches, visit <a href="http://susanyuen.wordpress.com/2010/02/10/crouching-tigers-bento-37/" target="_blank">Hawai`i&#8217;s Bento Box Cookbook</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.bentocentral.com/2010/02/crouching-tiger-pbj-sandwich-bento/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Indian Inspired Bento and Contest Time!</title>
		<link>http://www.bentocentral.com/2010/01/indian-inspired-bento-and-contest-time/</link>
		<comments>http://www.bentocentral.com/2010/01/indian-inspired-bento-and-contest-time/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 21:38:57 +0000</pubDate>
		<dc:creator>kashmirkat</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[Goodies]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[bento]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://www.bentocentral.com/?p=1176</guid>
		<description><![CDATA[Read about this Indian inspired bento using leftovers at An American in Bento.]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-medium wp-image-1177" src="http://www.bentocentral.com/wp-content/uploads/2010/01/012610-Rob-Entire-476x300.jpg" alt="" width="467" height="293" /></p>
<p style="text-align: left;">Read about this Indian inspired bento using leftovers at <a href="http://anamericaninbento.blogspot.com/2010/01/indian-inspired-bento-contest-time-d.html" target="_blank">An American in Bento</a>, including the recipe for the vegetable samosas and the carrot salad. I&#8217;m also having a contest to win a cute little bento sets, so be sure to check it out!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.bentocentral.com/2010/01/indian-inspired-bento-and-contest-time/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Chicken Bento</title>
		<link>http://www.bentocentral.com/2010/01/chicken-bento/</link>
		<comments>http://www.bentocentral.com/2010/01/chicken-bento/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 06:54:17 +0000</pubDate>
		<dc:creator>bentolicious</dc:creator>
				<category><![CDATA[Charaben]]></category>
		<category><![CDATA[Features]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[bento]]></category>
		<category><![CDATA[obento]]></category>
		<category><![CDATA[onigiri]]></category>
		<category><![CDATA[tamagoyaki]]></category>

		<guid isPermaLink="false">http://www.bentocentral.com/?p=885</guid>
		<description><![CDATA[These adorable chicken onigiri are stuffed with something yummy. ]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.mybentolicious.com/2010/01/bentolicious-046.html" target="_blank"><img class="alignnone size-medium wp-image-941" title="Chicken Bento" src="http://www.bentocentral.com/wp-content/uploads/2010/01/Bentolicious046a1-449x300.jpg" alt="Chicken Bento" width="449" height="300" /></a></p>
<p style="text-align: left;">These adorable chicken onigiri are stuffed with something yummy. Find out what it is at <a href="http://www.mybentolicious.com/2010/01/bentolicious-046.html" target="_blank">Bentolicious</a>!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.bentocentral.com/2010/01/chicken-bento/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Steak Roll Bento</title>
		<link>http://www.bentocentral.com/2010/01/steak-roll-bento/</link>
		<comments>http://www.bentocentral.com/2010/01/steak-roll-bento/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 20:55:01 +0000</pubDate>
		<dc:creator>SammiGene</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[lettuce]]></category>
		<category><![CDATA[macaroni and cheese]]></category>
		<category><![CDATA[mushroom]]></category>
		<category><![CDATA[steak roll]]></category>

		<guid isPermaLink="false">http://www.bentocentral.com/?p=759</guid>
		<description><![CDATA[This bento of mine has steak rolls, and a checkered apple that took FOREVER for me to make!]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="size-full wp-image-760 aligncenter" src="http://www.bentocentral.com/wp-content/uploads/2010/01/Bento-20.jpg" alt="" width="590" height="302" /></p>
<p>This bento of mine has steak rolls, and a checkered apple that took FOREVER for me to make! To read more about it, visit my DeviantArt post: <a href="http://x8sukichan8x.deviantart.com/art/Bento-20-150396044" target="_blank">Bento 20.</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.bentocentral.com/2010/01/steak-roll-bento/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Chicken Karaage Bento with Butterfly</title>
		<link>http://www.bentocentral.com/2010/01/chicken-karaage-bento-with-butterfl/</link>
		<comments>http://www.bentocentral.com/2010/01/chicken-karaage-bento-with-butterfl/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 00:02:34 +0000</pubDate>
		<dc:creator>susanyuen</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[bento]]></category>
		<category><![CDATA[chicken karaage]]></category>
		<category><![CDATA[fish sausage]]></category>
		<category><![CDATA[soba]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://www.bentocentral.com/?p=550</guid>
		<description><![CDATA[Plastic cupcake picks make great accessories for your bento and are reusable too! ]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-551" href="http://www.bentocentral.com/2010/01/chicken-karaage-bento-with-butterfl/img_6369wtmk/"><img class="size-full wp-image-551 aligncenter" title="IMG_6369wtmk" src="http://www.bentocentral.com/wp-content/uploads/2010/01/IMG_6369wtmk-e1263340869531.jpg" alt="" width="500" height="375" /></a></p>
<p>Plastic cupcake picks make great accessories for your bento and are reusable too!  Read about this Butterfly Bento at <a href="http://susanyuen.wordpress.com/">Hawai`i&#8217;s Bento Box Cookbook</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.bentocentral.com/2010/01/chicken-karaage-bento-with-butterfl/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Grilled Pork Banh Mi Bento</title>
		<link>http://www.bentocentral.com/2010/01/grilled-pork-banh-mi-bento/</link>
		<comments>http://www.bentocentral.com/2010/01/grilled-pork-banh-mi-bento/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 07:32:47 +0000</pubDate>
		<dc:creator>sherimiya</dc:creator>
				<category><![CDATA[Lunches]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[banh mi]]></category>
		<category><![CDATA[bento]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[sandwich]]></category>

		<guid isPermaLink="false">http://www.bentocentral.com/?p=499</guid>
		<description><![CDATA[Banh mi (Vietnamese sandwich) makes a delicious and convenient bento, quick to prepare with a few fruits tossed in the side. ]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="size-medium wp-image-492 aligncenter" src="http://www.bentocentral.com/wp-content/uploads/2010/01/school-lunch-for-1-11-10-380x300.jpg" alt="" width="380" height="300" /></p>
<p style="text-align: left;">Banh mi (Vietnamese sandwich) makes a delicious and convenient bento, quick to prepare with a few fruits tossed in the side. See more on <a href="http://happylittlebento.blogspot.com/2010/01/grilled-pork-banh-mi-bento.html">Happy Little Bento</a>.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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