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	<title>Bento Central &#187; bell pepper</title>
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	<link>http://www.bentocentral.com</link>
	<description>The best of bento on the web!</description>
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		<title>Vegan Valentine Bento</title>
		<link>http://www.bentocentral.com/2010/02/vegan-valentine-bento/</link>
		<comments>http://www.bentocentral.com/2010/02/vegan-valentine-bento/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 18:41:52 +0000</pubDate>
		<dc:creator>hapabento</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[bento]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[musubi]]></category>
		<category><![CDATA[onigiri]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.bentocentral.com/?p=1872</guid>
		<description><![CDATA[It&#8217;s all hearts (heart healthy) at hapa bento for Valentines&#8217; Day!]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-full wp-image-1873" src="http://www.bentocentral.com/wp-content/uploads/2010/02/Vegan_Valentine.jpg" alt="" width="500" height="415" /></p>
<p>It&#8217;s all hearts (heart healthy) at <a href="http://www.hapabento.com/2010/02/14/vegan-valentine-bento-box/" target="_blank">hapa bento</a> for Valentines&#8217; Day!</p>
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		<title>Teddy Bears Picnic Bento</title>
		<link>http://www.bentocentral.com/2010/02/teddy-bears-picnic-bento/</link>
		<comments>http://www.bentocentral.com/2010/02/teddy-bears-picnic-bento/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 23:53:12 +0000</pubDate>
		<dc:creator>notabrownbag</dc:creator>
				<category><![CDATA[Lunches]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[bento]]></category>
		<category><![CDATA[inarizushi]]></category>
		<category><![CDATA[obento]]></category>
		<category><![CDATA[rice]]></category>

		<guid isPermaLink="false">http://www.bentocentral.com/?p=1542</guid>
		<description><![CDATA[Just because your bento box is sturdy and plain it doesn&#8217;t mean your food has to be! Both the cute and non-cute versions are available at not another brown bag lunch.]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-medium wp-image-1543" src="http://www.bentocentral.com/wp-content/uploads/2010/02/IMG_3804-400x300.jpg" alt="" width="400" height="300" /></p>
<p>Just because your bento box is sturdy and plain it doesn&#8217;t mean your food has to be! Both the cute and non-cute versions are available at <a href="http://notabrownbag.wordpress.com/2010/02/02/bento-no-12-inari-zushi-with-thai-fish-cakes/" target="_blank">not another brown bag lunch</a>.</p>
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		</item>
		<item>
		<title>A Very Healthy Bento</title>
		<link>http://www.bentocentral.com/2010/02/a-very-healthy-bento/</link>
		<comments>http://www.bentocentral.com/2010/02/a-very-healthy-bento/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 01:42:54 +0000</pubDate>
		<dc:creator>kashmirkat</dc:creator>
				<category><![CDATA[Lunches]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[bento]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[lettuce]]></category>

		<guid isPermaLink="false">http://www.bentocentral.com/?p=1460</guid>
		<description><![CDATA[Read about this super healthy bento at An American In Bento.]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="size-medium wp-image-1461 aligncenter" src="http://www.bentocentral.com/wp-content/uploads/2010/02/020110-Rob-450x300.jpg" alt="" width="450" height="300" /></p>
<p>Read about this super healthy bento at <a href="http://anamericaninbento.blogspot.com/2010/02/very-healthy-bento-after-very-bad.html" target="_blank">An American In Bento</a>.</p>
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		</item>
		<item>
		<title>Indian Inspired Bento and Contest Time!</title>
		<link>http://www.bentocentral.com/2010/01/indian-inspired-bento-and-contest-time/</link>
		<comments>http://www.bentocentral.com/2010/01/indian-inspired-bento-and-contest-time/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 21:38:57 +0000</pubDate>
		<dc:creator>kashmirkat</dc:creator>
				<category><![CDATA[Features]]></category>
		<category><![CDATA[Goodies]]></category>
		<category><![CDATA[Lunches]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[bento]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://www.bentocentral.com/?p=1176</guid>
		<description><![CDATA[Read about this Indian inspired bento using leftovers at An American in Bento.]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-medium wp-image-1177" src="http://www.bentocentral.com/wp-content/uploads/2010/01/012610-Rob-Entire-476x300.jpg" alt="" width="467" height="293" /></p>
<p style="text-align: left;">Read about this Indian inspired bento using leftovers at <a href="http://anamericaninbento.blogspot.com/2010/01/indian-inspired-bento-contest-time-d.html" target="_blank">An American in Bento</a>, including the recipe for the vegetable samosas and the carrot salad. I&#8217;m also having a contest to win a cute little bento sets, so be sure to check it out!</p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Two Car Family Bento</title>
		<link>http://www.bentocentral.com/2010/01/two-car-family-bento/</link>
		<comments>http://www.bentocentral.com/2010/01/two-car-family-bento/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 21:36:13 +0000</pubDate>
		<dc:creator>FeistyFoodie</dc:creator>
				<category><![CDATA[Lunches]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[bento]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://www.bentocentral.com/?p=152</guid>
		<description><![CDATA[Check out this sandwich and salad bento by Feisty Foodie.  These are quick &#038; delicious!]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-219" title="Two Cars" src="http://www.bentocentral.com/wp-content/uploads/2010/01/feisty3.jpg" alt="Two Cars Sandwich Bento" width="383" height="400" /></p>
<p>Check out this <a href="http://feistybento.blogspot.com/2007/08/feisty-bento-29-two-car-family.html">sandwich and salad</a> bento by Feisty Foodie.  These are quick &amp; delicious!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sandwich Bento</title>
		<link>http://www.bentocentral.com/2010/01/sandwich-bento/</link>
		<comments>http://www.bentocentral.com/2010/01/sandwich-bento/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 21:32:37 +0000</pubDate>
		<dc:creator>FeistyFoodie</dc:creator>
				<category><![CDATA[Lunches]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[bento]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://www.bentocentral.com/?p=143</guid>
		<description><![CDATA[Feisty Foodie thought sandwich bentos were boring, until she ate her first one.]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-217" title="Sandwich Bento" src="http://www.bentocentral.com/wp-content/uploads/2010/01/feisty1.jpg" alt="Sandwich Bento" width="400" height="388" /></p>
<p><a href="http://feistybento.blogspot.com/2007/08/feisty-bento-23-boring-bento.html">My first sandwich bento</a>, which I assure you, though I posted about it being boring BEFORE I ate it, I discovered they&#8217;re kind of awesome :)</p>
]]></content:encoded>
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